Shams Boutik, Al Reem Island
The Reformr Pilates Studio
Seven Merrithew® V2 Max reformers beneath lit arches on Al Reem Island. Ladies-only and mixed classes.
- Ladies-only & mixed
- Beginner → Athletic
- Tryout AED 145
The Abu Dhabi guide
Pilates in Abu Dhabi
Mat, reformer or Lagree? Find the Pilates that fits you — Reformer Pilates on Al Reem Island, Lagree at Abu Dhabi Mall.
Know your options
Mat, reformer or Lagree?
On the floor
Mat Pilates
Bodyweight exercises on a mat. Great for learning control and breath.
On the reformer
Reformer Pilates
Springs that challenge or support you, so every level fits one class. Reformer Pilates at Shams Boutik.
On the Megaformer
Lagree
Slow, continuous tension on the Megaformer — intense, yet low-impact. Lagree at Abu Dhabi Mall.
Choosing a studio
What to look for.
The details that decide whether you’ll still be going in six months — and how we answer them.
- Certified teachers. 10 instructors, from ballet and yoga to movement science. Meet the team.
- Small classes. Seven reformers at Shams Boutik, so your instructor sees every rep.
- Quality machines. Merrithew® V2 Max reformers for Pilates; Mega Pro Megaformers for Lagree.
- Ladies-only options. Ladies-only and mixed Reformer Pilates classes.
- Easy booking. Online or in the app, with a clear 12-hour cancellation policy.
Our studios
Your two Reformr studios.
Abu Dhabi Mall, Al Zahiyah
The Reformr Lagree Studio
Mega Pro Megaformers beneath lit arches inside Abu Dhabi Mall. Slow, intense and low-impact.
- Mega Pro Megaformers
- Low-impact, high-intensity
- Tryout AED 155
Pilates in Abu Dhabi
Your questions, answered.
What is the difference between mat Pilates and Reformer Pilates?
Mat Pilates uses your body weight on the floor; Reformer Pilates adds a sliding carriage and springs that challenge or support you. That makes the reformer easier to tailor — see our Reformer Pilates classes.
How often should I do Pilates to see results?
Two to three classes a week works for most people. Consistency matters more than intensity.
Is Pilates suitable if I have an injury or chronic pain?
Pilates is low-impact and adaptable, but check with your doctor or physiotherapist first. Then tell your instructor when you book so they can modify your workout.
Do you offer ladies-only Pilates in Abu Dhabi?
Yes. The Reformr Pilates Studio at Shams Boutik runs both ladies-only and mixed Reformer Pilates classes — check the class name when you book.
How much does Pilates cost at The Reformr?
A Reformer Pilates tryout is AED 145 and a Lagree tryout AED 155. Packages bring it down to about AED 122 per class — see all prices and packages.
Still have a question? We’re happy to help.
Book your class
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