The class guide
Reformer Pilates classes
Five signature classes on Merrithew® reformers at Shams Boutik. Find your level and book the class that moves you forward.
Five signature classes
Find your level.
Beginner Reformr.
Learn the springs, straps and breath that every other class builds on. No experience needed.
Core Reformr.
Deep abdominals, back and hips, trained with control for a stronger middle and better posture.
Intermediate Reformr.
For clients who know the reformer: longer sequences and smoother transitions.
Booty Reformr.
Glutes, hips and legs, sculpted with springs and straps — with the same focus on alignment.
Athletic Reformr.
Strength, endurance and coordination at pace — best once the fundamentals feel easy.
Inside a class
What to expect.
Every Reformr. class builds progressively — so arrive on time, in grip socks.
What is Reformer Pilates?- Ladies-only or mixed. Choose the setting you prefer.
- Set up with help. First-timers sign a waiver; your instructor sets your springs.
- Options every move. Gentler or harder, exercise by exercise.
- 16+ welcome. Pre-natal clients need a doctor’s certificate. Policies.
One-to-one
Private, duo & trio.
Your instructor’s full attention. Buy online, then call +971 52 388 3911 or WhatsApp to schedule.
- Private Reformer Pilates · Solo AED 450 Book
- Private Reformer Pilates · Duo AED 800 Book
- Private Reformer Pilates · Trio AED 1,125 Book
Packs of 5 & 10 sessions · Private Lagree at Abu Dhabi Mall.
Reformer Pilates classes
Questions, answered.
Which Reformer Pilates class should I start with?
Beginner Reformr. — it needs no experience and teaches you how the reformer works. Prefer one-to-one attention first? Book a private session.
I have done Reformer Pilates elsewhere. Do I start at Beginner?
Not necessarily. Tell us about your experience when you book and your instructor will confirm the right level.
How will I know when to move up a level?
Ask your instructor — they will tell you when you are ready. Already advanced? Add Lagree for a new challenge.
Are your classes ladies-only or mixed?
Both. The class name on the schedule tells you which is which.
What happens if a class is full?
Join the waitlist. If a spot opens we will let you know — reply within an hour or it passes to the next person.
Still have a question? We’re happy to help.
Book your class
Your reformer is waiting.
Book online or in The Reformr app in seconds.
Or book in The Reformr app
