The Reformr Pilates Studio · Shams Boutik
Reformer Pilates in Abu Dhabi
Seven Merrithew® V2 Max reformers, softly lit arches and certified instructors — Reformer Pilates on Al Reem Island, done properly.
Why the reformer
Why train on the reformer?
A sliding carriage and springs make every exercise gentler or harder — so one class suits a beginner and an athlete.
How Reformer Pilates works- Adjustable. Springs challenge or support you, exercise by exercise.
- Full-body. Legs, glutes, arms, back and core in every session.
- Low-impact. Kind to knees, hips and back.
- Precise. A moving carriage keeps your deep core switched on.
Shams Boutik · Al Reem Island
Seven reformers, beneath the arches.
Merrithew® V2 Max reformers, from the company behind STOTT PILATES®. With seven in the room, your instructor adjusts every spring.
Visit the studio pageStart with Beginner Reformr., then build up — ladies-only and mixed classes at every level.
- Beginner Reformr.
- Core Reformr.
- Intermediate Reformr.
- Booty Reformr.
- Athletic Reformr.
Explore every class · Want more intensity? Try Lagree at Abu Dhabi Mall.
Prices
Reformer Pilates prices.
Monthly memberships · no lock-in
- Basic AED 520 /month Join
- Advanced AED 1,000 /month Join
- Pro AED 1,980 /month Join
- Unlimited Mixed AED 2,460 /month Join
Billed monthly, excl. VAT. No lock-in: cancel with 1 month’s notice. Freeze 1 month a year. Unused classes don’t carry over.
Class packages
Rebuild with care
Reformer Pilates for rehabilitation.
Springs can assist as well as resist, so exercises scale to what your body is ready for. Rula, Marwa and Dezi bring rehabilitation, flexibility and movement-science expertise.
- Injured or managing a condition? Check with your doctor or physiotherapist first.
- Tell your instructor about any injury when you book.
- Want one-to-one attention? Start with a private session.
- Pregnant or recently gave birth? See prenatal and postnatal Pilates.
Reformer Pilates in Abu Dhabi
Good to know.
Is Reformer Pilates suitable for beginners?
Yes. Beginner Reformr. classes need no previous experience, and the springs can be set lighter or heavier to meet you where you are.
Where is your Reformer Pilates studio in Abu Dhabi?
On the 1st floor of Shams Boutik, Al Reem Island, next to the ladies-only spa. See directions, parking and hours.
How much is a Reformer Pilates class?
A tryout class is AED 159. Packages bring it down to about AED 133 per class — see all prices.
What is the difference between Reformer Pilates and regular Pilates?
Regular (mat) Pilates uses your body weight on the floor. Reformer Pilates adds a sliding carriage and springs, which can make a move harder or support you through it, so you get more resistance and more help with form. Read our full guide.
Are there any downsides to Reformer Pilates?
It costs more than a mat class and needs a studio and a trained instructor, so it is not something you can do at home. With an injury, tell your instructor first so they can adjust the springs and moves for you.
Is there Reformer Pilates near me in Abu Dhabi?
Our reformer studio is on Al Reem Island, a short drive from the Corniche, Al Zahiyah and Al Maryah Island. For Lagree, our second studio is at Abu Dhabi Mall. Compare both in our guide to Pilates in Abu Dhabi.
Do you have ladies-only Reformer Pilates classes?
Yes. We run both ladies-only and mixed classes at Shams Boutik; the class name on the schedule tells you which is which.
Can I do Reformer Pilates while pregnant?
Yes, with a doctor’s certificate confirming you are fit to exercise. Let your instructor know how you are feeling each time.
What is your cancellation policy?
Classes cancelled within 12 hours of the start time are charged in full. Read our studio policies.
Still have a question? We’re happy to help.
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